Audrey Zannese

AUDREY ZANNESE is Director of Education at the Sophrology Academy and runs her own Sophrology practice where she specialises in helping people who are highly stressed or in burnout, and people living with a chronic conditions. Audrey believes it’s totally possible to live with a chronic illness, chronic pain or fatigue and be happy and enjoy life to the full. With a little practice, small and easy steps every day, big transformation can occur. http://www.stepintoSophrology.co.uk 

Audrey  will be speaking at Mind-body practice: Embodying Our Values in Daily Life on 17th October from 13.00 to 13.45 BST (UTC/GMT+1) – for more information click here, to register click here.